Knee, legs, feet and toes
August 18, 2007
Quite a lot of people were waiting for this 12 miles hike to test their hiking limits. I had Yim, Miu, Moon, Kelly, XinLi, Aliena, Joe and Jessica joined again after their last 10 miles challenge. I had Karen, Wing, Feng, Wallace, Michael V, Zhao Li and Hui Yang joined to test their first long and challenging hike with us. Welcome and good luck.
It was such a good and perfect day for hiking that we could expect no more from our mother nature. Only it was too windy that made our lunch and breaks time shorter than usual. To learn from the last 10 miles event, I had ordered everyone to prepare at least 2 liters of water and we began our hiking earlier. I still had a quite heavy backpack because I had replaced the watermelon with a lot of snacks for the group.
There were a lot of construction works on the Blue trail. The team moved smoothly to reach the first viewpoint to overlook Visitor Center at a distance. When Wallace was photo taking for Feng at a cliff edge, strong wind blew away Yim’s hat and went directly to Feng. Like a baseball player, Feng was just tall and smart enough to catch the hat and brought back to the pitcher. It was a good catch, and luckily a safe one. We continued proceed to Claudius Smith Den with the help of strong wind and finished 2.5 miles at the end of Blue trail in 1.5 hours. The climb on R-D Red trail was a tough one but everyone had enough energy to overcome the steep slopes. We reached the most terrific viewpoint on Parker Cabin Mountain and took the most valuable group picture without other people’s help. Feng tied 3 hiking poles together to make a tripod and put his expensive camera over there under such a strong windy day. No other people will know the exciting story behind that photo except those 16 persons on the spot.
After going downhill from Tom Jones Mountain to reach Route 106, we were still energetic enough to climb Black Rock Mountain to have the lunch at the trail junction of White Nurian trail. This last slope before lunch was quite tough that tired Wallace and Feng so they had to sleep flat on the rock to take a lap. Aliena hurt her old wound on her knee and Zhao Li had to massage her toes. We finished half way and likely most people used up more than 50% of their energy except Jessica. She hiked amazingly fast and strong today to surprise everyone. We went downhill to go back to Route 106 and climbed Carr Pond Mountain on White Bar trail. On the way, I led the group off trail to find a mysterious shelter. The shelter was lack of maintenance and likely would be removed from the spot and the map. To bring the group back to the trail, I demonstrated how to use compass and map to find the direction of destination. A few people showed interest to learn and were qualified to enter my leaders training camp. More hills were overcome before we reached the Yellow trail. There was a newly marked Orange trail to bring people going to Parker Cabin Hollow.
We still had 4 more miles to go. The 2 miles flat Yellow trail was a heaven for most of hikers as their energy had been exhausted 80%. The last 2 uphill slopes had defeated most of the tired hikers. I heard most people had problems on legs, feet and toes. Moon, Kelly, Yim and Wing had muscle pain on legs. Miu and Karen felt tired on their feet. Both Zhao Li and Hui Yang had to walk on bare feet for a while as their toes were pain because their shoes were too tight. Aliena was still struggling on her knee problem for last 2 miles. Jessica said her old wounded ankle was pain but she just ignored it and kept walking at the front. Compared with the girls, all guys said nothing, may be because they were too shame to express the weakness before girls. I could tell from their eyes, this was their most challenging trip that out of their expectation. We completed the trip after 1.5 miles on White Kakiat trail and 0.5 mile on Blue trail. A cold sweet watermelon was ready and served at 4:45pm at the end.
It was normal to have leg muscle tired as we had used them for 8 hours. Legs and feet care were very important in long trip. How to take care of them during the trip so we could come back in 2 perfect pieces (2 legs) was the value of hiking experience. We usually learned by mistake, just tried to lessen the hurt from making wrong decision.